Weigh In record (no journal entry) for 20 September 2010
|
185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 September 2010:
|
878 kcal
|
Fat: 20.00g | Prot: 34.21g | Carb: 138.76g.
Breakfast: Tea (Brewed), Tea (Brewed, Decaffeinated), Premium Blended Grain Bread, Margarine. Lunch: Pears, Banana. Dinner: Fiesta Taco Salad without Shell, Total Soy Meal Replacement Chocolate. Snacks/Other: Pretzel Rods, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
|
|
3409 kcal
|
Activities & Exercise:
Tennis - 1 hour and 30 minutes, karate - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billionaire2's weight history
|