Weigh In record (no journal entry) for 24 February 2020
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338.9 lb
Lost so far: 25.1 lb.
Still to go: 88.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1125 kcal
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Fat: 41.44g | Prot: 51.14g | Carb: 123.54g.
Breakfast: Bananas. Lunch: Snack a Jacks Salt & Vinegar, Tesco Seafood Sticks. Dinner: Ratatouille, Co-Op Lincolnshire Pork Sausages. Snacks/Other: Philadelphia Lightest Cream Cheese, Oatcakes, Snack a Jacks Caramel Rice Cakes. more...
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losing 14.7 lb a week
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