stumaniak's Journal, 14 October 2008

Reached my goal today of 175 lbs. Why does it feel slightly anticlimactic? Now I plan to lose three more and then go to an all-you-can-eat buffet. :-)

175.0 lb Lost so far: 47.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 91.83g | Prot: 72.35g | Carb: 145.35g.   Breakfast: Prickly Pear Italian Soda, orange, zone perfect dark chocolate almond bar. Lunch: brazil nuts, tabouli, myoplex chocolate peanut butter bar. Dinner: eggplant parmesan. more...

2898 kcal

Activities & Exercise: Elliptical Trainer - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...