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dr. alm
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288.8 lb
Lost so far: 18.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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180 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 23.00g.
Breakfast: Special K Protein Meal Bar - Honey Almond. more...
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losing 0.3 lb a week
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