eastcoastgirl's Journal, 20 September 2010

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Weigh In record (no journal entry) for 20 September 2010

342.0 lb Lost so far: 5.4 lb. Still to go: 143.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 September 2010:

1499 kcal

Fat: 66.83g | Prot: 48.12g | Carb: 182.53g. Breakfast: diet cranberry, blueberries, boiled egg. Lunch: water, banana, hostess 100 calorie pack, pesto sauce, perogies. Dinner: pizza. Snacks/Other: prunes, potato salad. more...

3779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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eastcoastgirl's Journal, 20 September 2010

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