Weigh In record (no journal entry) for 05 April 2013
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215.5 lb
Lost so far: 4.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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792 kcal
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Fat: 54.95g | Prot: 40.50g | Carb: 35.40g.
Breakfast: Light Butter (Stick with Salt), 12 Grain Bread, Smoked Turkey Bacon, Fried Egg. Lunch: Chicken Caesar Salad. more...
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gaining 2.5 lb a week
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greg27607's weight history
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