Weigh In record (no journal entry) for 23 February 2020
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346.9 lb
Lost so far: 20.6 lb.
Still to go: 196.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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1555 kcal
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Fat: 115.81g | Prot: 91.23g | Carb: 44.26g.
Breakfast: Old El Paso Taco Seasoning Mix, Tostitos Queso Blanco Dip, Tomatoes, Publix Green Bell Pepper, Cooked Mature Onions, Premier Selections Beef Steak Strips. Lunch: Gatorade Zero Glacier Cherry, VPX Bang Energy Drink, Wright Brand Naturally Applewood Smoked Sliced Bacon. Dinner: Caesar Salad Dressing , Great Value Romaine Lettuce, Applebee's Grilled Chicken Breast. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Wright Brand Naturally Applewood Smoked Sliced Bacon, Great Value Large White Grade A Eggs, Country Crock Shedd's Spread Original, Driscoll's Raspberries. more...
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losing 22.0 lb a week
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LexxyRR84's weight history
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