fattymcgee13's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
104.8 lb Lost so far: 5.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1590 kcal Fat: 58.36g | Prot: 68.56g | Carb: 212.28g.   Breakfast: ff super fruit yogurt, red apple, choc/pb granola bar, maple/brown sugar oatmeal. Lunch: baguette, fuji apple, fuji chix salad (no dressing, chz, chips). Dinner: m&m cookie. Snacks/Other: pb/choc granola bar. more...
1158 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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