Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fattymcgee13
Journal
04 Apr 13
fattymcgee13's Journal, 04 April 2013
fattymcgee13's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2013
104.8 lb
Lost so far:
5.2 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2013:
1590 kcal
Fat: 58.36g | Prot: 68.56g | Carb: 212.28g.
Breakfast:
ff super fruit yogurt, red apple, choc/pb granola bar, maple/brown sugar oatmeal.
Lunch:
baguette, fuji apple, fuji chix salad (no dressing, chz, chips).
Dinner:
m&m cookie.
Snacks/Other:
pb/choc granola bar.
more...
1158 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fattymcgee13's weight history
view complete history