Weigh In record (no journal entry) for 25 April 2010
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183.3 lb
Lost so far: 0 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1098 kcal
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Fat: 26.00g | Prot: 54.25g | Carb: 177.75g.
Breakfast: Light Nonfat Yogurt - Strawberry. Lunch: Just For One - Broccoli, Carrots & Italian Seasoning, Traditional Lasagna with Meat Sauce. Dinner: Shredded Lettuce, 98% Fat Free Honey Smoked Turkey Breast Cold Cuts, Reduced Fat American Cheese Singles, Fully Cooked Bacon, Balsamic Vinaigrette Salad Dressing, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Snacks/Other: Smart Pop Kettle Korn 100 Calorie Mini Bags, Chocolate Ice Cream Sandwich, Lemon Cake, Newtons Fruit Crisps - Mixed Berry. more...
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