Weigh In record (no journal entry) for 05 April 2013
|
151.0 lb
Lost so far: 59.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2013:
|
626 kcal
|
Fat: 14.68g | Prot: 16.75g | Carb: 105.20g.
Breakfast: Nestle Shreddies, Almond Milk. Lunch: Hot Cross Buns. Snacks/Other: Hot Cross Buns. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
Colinhiscock's weight history
|