Weigh In record (no journal entry) for 22 February 2020
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275.4 lb
Lost so far: 116.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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2999 kcal
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Fat: 136.67g | Prot: 89.09g | Carb: 365.40g.
Breakfast: Harris Teeter Blueberries, Plain Yogurt (Whole Milk) , Sour Dough Bread, Musselman's Natural Unsweetened Apple Sauce. Lunch: Avocados , Bar-S Foods Hot Dog Franks, Daisy 4% Small Curd Cottage Cheese, Del Monte Red Grapefruit Sections in Light Syrup. Dinner: No Sugar Added Light Ice Cream, Delallo Genoa Salami, Pepsi Vanilla with Real Sugar, Fried Potatoes, Chestnut Hill Snack Crackers, V8 V-Fusion Energy Peach Mango. Snacks/Other: Sunsweet Dried Pitted Prunes, Dove Milk Chocolate Truffle Hearts, Farm Fresh Hard Boiled Eggs. more...
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gaining 8.7 lb a week
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sross512004's weight history
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