Weigh In record (no journal entry) for 22 February 2020
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134.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1099 kcal
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Fat: 52.28g | Prot: 31.95g | Carb: 134.19g.
Breakfast: Egg, Smucker's Pure Strawberry Jam, Butter , Toasted 100% Whole Wheat Bread, Heinz Tomato Ketchup, McCain Breakfast Potatoes, Walmart Original Breakfast Pork Sausage. Dinner: Kraft Smooth Peanut Butter, Bananas . more...
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gaining 11.2 lb a week
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