VERONICA79's Journal, 20 September 2010

147.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1484 kcal

Fat: 46.01g | Prot: 50.81g | Carb: 239.01g.   Breakfast:  laughing cow cheese, double fiber muffin , grapes. Lunch: spinach pizza, ocean spray 100% juice no sugar added. Dinner: laughing cow cheese, keebler wheatables, chicken enchilada. Snacks/Other: honey bunches of oats , laughing cow cheese, fiber gourment . more...

1662 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...