closertofate13's Journal, 13 October 2008

167.0 lb Lost so far: 9.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1178 kcal

Fat: 28.73g | Prot: 50.81g | Carb: 187.44g.   Breakfast: milk, millville. Lunch: crunchy peanut butter, Light English Muffin. Dinner: stuffed cabbage. Snacks/Other: Peaches, swedish fish, miniature baby ruth. more...

2092 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...