Weigh In record (no journal entry) for 04 April 2013
|
180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2013:
|
277 kcal
|
Fat: 1.31g | Prot: 3.03g | Carb: 60.88g.
Breakfast: Cereal, Bananas, Fat Free French Vanilla Creamer, Fat Free French Vanilla Creamer. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|