Weigh In record (no journal entry) for 20 February 2020
|
117.8 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2020:
|
857 kcal
|
Fat: 48.13g | Prot: 56.17g | Carb: 46.51g.
Breakfast: Cucumber (with Peel) , Chicken Salad, Pita Bread, Cheddar Cheese , Boiled Egg, Silk Unsweetened Soymilk, Coffee, Sugar. Lunch: Rockstar Sugar Free (16 oz), Cream Of onion Soup (Prepared with Milk). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TiffyGX's weight history
|