Weigh In record (no journal entry) for 20 September 2010
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2010:
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1652 kcal
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Fat: 65.37g | Prot: 81.99g | Carb: 191.13g.
Breakfast: Life Cinnamon Cereal, Pure Almond Milk - Vanilla. Lunch: Tap Water, Comfort Classics Baked Chicken. Dinner: Diet Coke (Can), Scrambled Egg, Ground Beef. Snacks/Other: Creamy Peanut Butter, Bananas, Rice Cakes - Cheddar Cheese, Raisins. more...
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2679 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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