dart60's Journal, 03 April 2013

264.0 lb Lost so far: 10.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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1161 kcal

Fat: 33.76g | Prot: 72.30g | Carb: 126.55g.   Breakfast: Deviled Egg, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Betty Crocker Cheesy Hashbrown, Chicken Meatballs. Dinner: Chicken Meatballs. Snacks/Other: No Name Sliced Stewed Tomatoes. more...

3703 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...