Aurora2019's Journal, 19 February 2020

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It was very cold yesterday and one of my delights on such a night is a small bowl of sugarless chocolate chips and cut up almonds. It was very soothing at the time but am wishing I had ignored the urge today. This morning swimming- then a run/walk with dogs- a few clients and then chair yoga tonight. Have a great day everyone!

157.9 lb Lost so far: 30.1 lb. Still to go: 27.9 lb. Diet followed reasonably well.

losing 6.3 lb a week

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I am missing the swim today. Had to make my town day yesterday. Also have to come in on Thursday so today just didn't make sense! Your day sounds very pleasant, enjoy!

19 Feb 20 by member: 59Carol


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Aurora2019's Journal, 19 February 2020

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