Weigh In record (no journal entry) for 03 April 2013
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200.8 lb
Lost so far: 27.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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820 kcal
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Fat: 46.31g | Prot: 55.88g | Carb: 49.40g.
Breakfast: Cow Pals Mild Cheddar Snack Cheese, Sweet Slice Smoked Ham. Lunch: Baked or Fried Batter Dipped Onion Rings (from Fresh). Dinner: Fried Batter-Dipped Okra, Cream Style Corn, Meat Loaf. more...
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losing 7.0 lb a week
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