Weigh In record (no journal entry) for 03 April 2013
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236.4 lb
Lost so far: 58.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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2201 kcal
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Fat: 64.84g | Prot: 85.63g | Carb: 342.64g.
Breakfast: Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Equate Fiber Therapy, Super Advanced Whey Isolate - Vanilla Creme, Fiber One Original Bran Cereal, Nature's Own 100% Whole Wheat, Altern No Calorie Sweetener, Land O Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds). Lunch: Saltines, Green Tea Natural Raspberry Drink Mix, Light Nonfat Yogurt - Peach, Low Fat Cinnamon Graham Crackers, Energy Peach Mango, Bean with Bacon Condensed Soup. Dinner: Diet Coke (Large), French Fries (Small), Turkey Burger. Snacks/Other: Dragon Fruit Drink Mix. more...
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gaining 12.6 lb a week
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Sgt Eaglebeak's weight history
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