finally i budged!!:) happy times
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165.6 lb
Lost so far: 10.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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997 kcal
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Fat: 42.71g | Prot: 87.30g | Carb: 66.07g.
Breakfast: Camembert Cheese, Apples. Lunch: Green String Beans, Chicken Breast. Dinner: McDonald's Chicken McNuggets (4 Pieces), McDonald's Cheeseburger. more...
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losing 3.5 lb a week
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