lapbandchick's Journal, 03 April 2013

finally i budged!!:) happy times
165.6 lb Lost so far: 10.8 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
997 kcal Fat: 42.71g | Prot: 87.30g | Carb: 66.07g.   Breakfast: Camembert Cheese, Apples. Lunch: Green String Beans, Chicken Breast. Dinner: McDonald's Chicken McNuggets (4 Pieces), McDonald's Cheeseburger. more...
losing 3.5 lb a week

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