Weigh In record (no journal entry) for 18 February 2020
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193.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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897 kcal
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Fat: 42.37g | Prot: 33.63g | Carb: 99.37g.
Breakfast: Peanut Butter and Jelly Sandwich, Coffee with Milk and Sugar. Lunch: Great Value Mixed Nuts, Stouffer's Signature Classics Macaroni & Beef. more...
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losing 9.8 lb a week
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