mapakids's Journal, 02 April 2013

210.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

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645 kcal

Fat: 12.94g | Prot: 54.58g | Carb: 79.55g.   Breakfast: Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, ViSalus Body by Vi Nutritional Shake Mix, Sweetened Almond Milk, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Lunch: Canned Chicken (Meat Only), Minute Instant White Rice, Pears. Dinner: Portabella Mushrooms, Beef Liver. more...

3331 kcal

Activities & Exercise: Desk Work - 13 hours, Housework - 2 hours, Driving - 1 hour, Sleeping - 8 hours. more...