Weigh In record (no journal entry) for 02 April 2013
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229.0 lb
Lost so far: 29.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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946 kcal
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Fat: 51.92g | Prot: 56.74g | Carb: 56.78g.
Breakfast: Goya Soda Crackers, Chorizos, White Rice, Beef Ribs (Whole, Trimmed to 1/8" Fat), Chicken Meat (Stewing, Stewed, Cooked), Mortadella. more...
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gaining 3.5 lb a week
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