Weigh In record (no journal entry) for 17 February 2020
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194.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1031 kcal
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Fat: 61.91g | Prot: 37.47g | Carb: 82.99g.
Breakfast: Coffee with Milk and Sugar, Grilled Cheese Sandwich. Lunch: Great Value Mixed Nuts, Stouffer's Signature Classics Chicken Fettuccini Alfredo. more...
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gaining 7.0 lb a week
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