Weigh In record (no journal entry) for 02 April 2013
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234.6 lb
Lost so far: 60.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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451 kcal
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Fat: 7.84g | Prot: 24.63g | Carb: 95.14g.
Breakfast: Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Equate Fiber Therapy, Super Advanced Whey Isolate - Vanilla Creme, Fiber One Original Bran Cereal, Nature's Own 100% Whole Wheat, Altern No Calorie Sweetener, Land O Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds). more...
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losing 16.8 lb a week
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Sgt Eaglebeak's weight history
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