StarCat105's Journal, 02 April 2013

147.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 80.49g | Prot: 71.55g | Carb: 220.67g.   Lunch: Chobani Lowfat Passion Fruit Greek Yogurt, Mozzarella Cheese (Part Skim Milk), Kellogg's Pop-Tarts Frosted - Red Velvet. Dinner: Orville Redenbacher's Movie Theater Butter Popcorn, Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Sun Chips Garden Salsa (Package), Blue Diamond Salt 'n Vinegar Almonds, International Delight Almond Joy Coffee Creamer Singles, Cream (Half & Half). more...

2426 kcal

Activities & Exercise: Standing - 1 hour, Dance (fast step, aerobic) - 45 minutes, Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...