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I have not excercised for about 6 days. I have been sleeping at my mom's house.
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110.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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1009 kcal
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Fat: 17.11g | Prot: 38.16g | Carb: 176.12g.
Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: Peanut Butter and Jelly Sandwich, Lite Wheat Hamburger Bun, Garden Burger. Dinner: Sugar Cone, Nonfat Frozen Yogurt - Vanilla. Snacks/Other: Light Fat Free Harvest Peach Yogurt. more...
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gaining 0.7 lb a week
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