vidgro's Journal, 02 April 2013

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Weigh In record (no journal entry) for 02 April 2013

182.5 lb Lost so far: 2.6 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:

2467 kcal

Fat: 89.71g | Prot: 69.36g | Carb: 344.51g. Breakfast: Brioche, Cappuccino. Lunch: Mars Twix. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Fruit Drink. more...

2021 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

gaining 27.8 lb a week

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vidgro's Journal, 02 April 2013

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