Weigh In record (no journal entry) for 01 April 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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1903 kcal
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Fat: 97.11g | Prot: 71.13g | Carb: 187.77g.
Breakfast: Blackberries, Natural Almond Butter - Maple, 4% Milkfat Cottage Cheese. Lunch: Avocados, Beef Top Sirloin (Trimmed to 1/8" Fat), Kroger Balsamic Vinaigrette Dressing, Bacon, Hard-Boiled Egg, Fresh & Easy Romaine Lettuce. Dinner: Baked Naturals Cracker Chips - Simply Cheddar, cashew pecan nut butter ball. Snacks/Other: Cheddar Cheese Pretzel Pieces, Vanilla Mochi Ice Cream, GT's Organic Raw Gingerade Kombucha. more...
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2861 kcal
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Activities & Exercise:
Boxing - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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