Weigh In record (no journal entry) for 01 April 2013
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247.8 lb
Lost so far: 22.2 lb.
Still to go: 57.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2013:
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1826 kcal
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Fat: 125.57g | Prot: 121.12g | Carb: 39.76g.
Breakfast: Egg. Lunch: Tuna Creations Hickory Smoked (1), Wish-Bone Romano Basil Vinaigrette Dressing, Great Value Premium Romaine (Great Value). Dinner: Ground Beef (80% Lean / 20% Fat), Kraft 100% Grated Parmesan & Romano Cheese, Birds Eye Steamfresh Broccoli Cuts, Butter (Salted). Snacks/Other: Mushrooms, Cucumber (Peeled), Jell-O Sugar Free Raspberry Gelatin, Boiled Egg, Cabot Pepper Jack Cheese, Hormel Sliced Pepperoni. more...
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3340 kcal
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Activities & Exercise:
Biking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.4 lb a week
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