Weigh In record (no journal entry) for 01 April 2013
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179.2 lb
Lost so far: 18.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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841 kcal
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Fat: 57.90g | Prot: 61.74g | Carb: 17.49g.
Breakfast: Pork Carnitas. Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. Dinner: Tomatoes, Ground Beef (85% Lean / 15% Fat). more...
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gaining 10.7 lb a week
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tesseeb's weight history
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