Weigh In record (no journal entry) for 01 April 2013
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371.0 lb
Lost so far: 35.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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961 kcal
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Fat: 39.79g | Prot: 84.40g | Carb: 68.94g.
Breakfast: Lowfat Yogurt - Blueberry. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Grilled Chicken Breast. more...
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gaining 1.0 lb a week
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reedembley's weight history
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