Suzi Cue's Journal, 15 February 2020

Weigh In record (no journal entry) for 15 February 2020
137.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2020:
694 kcal Fat: 33.14g | Prot: 58.31g | Carb: 36.00g.   Breakfast: Hostess Donettes Frosted Mini Donuts, Coffee (Brewed From Grounds). Lunch: Kroger Frozen Peas, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Joan of Arc Butter Beans, KFC Original Recipe Chicken Breast. more...
1614 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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Comments 
Nice! 
16 Feb 20 by member: shirfleur 1

     
 

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