Weigh In record (no journal entry) for 01 April 2013
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140.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1160 kcal
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Fat: 39.79g | Prot: 46.75g | Carb: 117.51g.
Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds). Lunch: McDonald's Grilled Onion Cheddar Burger. Dinner: Private Selection Broccoli Slaw, Cardini's Caesar Salad Dressing, Chicken Breast, Coffee (Brewed From Grounds), Sweet Leaf Diet Citrus Green Tea, Marketside Fresh Garden Salsa. Snacks/Other: Almonds, Merlot Wine, York Peppermint Pattie (Fun Size). more...
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steady weight
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