Weigh In record (no journal entry) for 01 April 2013
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228.8 lb
Lost so far: 183.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1914 kcal
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Fat: 82.23g | Prot: 185.55g | Carb: 137.58g.
Lunch: Strawberry Cheesecake, VitaCraves Gummies, Coca-Cola Classic (Cup), Blue Cheese, Buffalo Chicken Wings. Dinner: Total 0% Greek Yogurt with Blueberry Acai, Chocolate Chip Cookie Dough Protein Bar, Coca-Cola Classic (7.5 oz), Peanut Butter Cups (Miniatures), 1% Milk, Rotisserie Chicken. more...
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losing 0.5 lb a week
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