Weigh In record (no journal entry) for 01 April 2013
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141.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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1519 kcal
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Fat: 60.75g | Prot: 36.03g | Carb: 219.74g.
Breakfast: Crunchy Granola Bars - Maple Brown Sugar. Lunch: Spearmint Starlight Mints, Bubble Gum, Pecan Nuts, Brownulated Light Brown Sugar, Sugar, 1/3 Less Fat Cream Cheese (Tub), Light Sour Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Reduced Fat Original Potato Crisps, All Natural Spicy Brown Mustard, Shaved Mesquite Turkey Breast, Singles Fat Free American Cheese Slices, Light White Bread. Dinner: Oatmeal Cookie with Chocolate and Peanut Butter, Peanut Butter Egg, Tomatoes, Light Mayonnaise, Light White Bread, Hint of Lime Tortilla Chips. Snacks/Other: Ginger Ale (7.5 oz). more...
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1972 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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