Weigh In record (no journal entry) for 01 April 2013
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219.0 lb
Lost so far: 5.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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2748 kcal
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Fat: 115.50g | Prot: 110.97g | Carb: 321.50g.
Breakfast: Peanut Butter Patties. Lunch: Old Fashioned Hamburger Buns, Ground Beef (95% Lean / 5% Fat), Mello Yello. Dinner: Honey Habanero Boneless Wings, Super Potato Oles (Small), Super Burrito. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 2.5 lb a week
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Alezae's weight history
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