Weigh In record (no journal entry) for 28 March 2013
|
180.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2013:
|
2307 kcal
|
Fat: 95.43g | Prot: 94.77g | Carb: 274.85g.
Breakfast: 2% Fat Milk, Bananas, Cheerios, Sugar. Lunch: Jumbo Flour Tortillas, Chocolate Cake (with Chocolate Frosting), 2% Fat Milk. Dinner: Mini Babybel Sharp Original, Butter, Fried Egg, 2% Fat Milk, Jumbo Flour Tortillas. Snacks/Other: 2% Fat Milk, Walnuts. more...
|
|
2878 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 25 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruin101's weight history
|