Weigh In record (no journal entry) for 27 March 2013
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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2263 kcal
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Fat: 70.74g | Prot: 140.35g | Carb: 264.37g.
Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Jumbo Flour Tortillas, Fried Egg, Butter, Mini Babybel Sharp Original. Dinner: Rotini, Chicken Breast (Skin Not Eaten), Jumbo Flour Tortillas. Snacks/Other: Walnuts, 2% Fat Milk. more...
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2426 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
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steady weight
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