Weigh In record (no journal entry) for 26 March 2013
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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1761 kcal
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Fat: 70.14g | Prot: 88.54g | Carb: 195.72g.
Breakfast: 2% Fat Milk, Sugar, Cheerios. Lunch: Mini Babybel Sharp Original, Butter, Fried Egg, Jumbo Flour Tortillas. Dinner: Salmon, White Rice, Jumbo Flour Tortillas. Snacks/Other: 2% Fat Milk, Walnuts. more...
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2400 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
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steady weight
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