Weigh In record (no journal entry) for 25 March 2013
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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2603 kcal
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Fat: 87.58g | Prot: 108.48g | Carb: 335.30g.
Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Walnuts, Mini Babybel Sharp Original, Clementines, Jumbo Flour Tortillas, Fried Egg. Dinner: Moscato, Figs, Almond Cake, Asparagus, Pistachio Nuts, Apples, Matzo Crackers, Matzo Ball Soup, Cranberry Sauce (Sweetened, Canned), Turkey Breast Meat. more...
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2400 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
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gaining 3.5 lb a week
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