Weigh In record (no journal entry) for 05 March 2013
|
181.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2013:
|
1841 kcal
|
Fat: 53.53g | Prot: 103.54g | Carb: 238.62g.
Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Mini Babybel Sharp Original, Clementines, French or Vienna Bread (Includes Sourdough), Prosciutto, Caffe Latte (Grande). Dinner: Salmon, Broccoli, White Rice. Snacks/Other: 2% Fat Milk, Almonds. more...
|
|
2392 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Desk Work - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruin101's weight history
|