Bruin101's Journal, 01 March 2013

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Weigh In record (no journal entry) for 01 March 2013

180.0 lb Lost so far: 3.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

2203 kcal

Fat: 77.15g | Prot: 98.65g | Carb: 287.85g. Breakfast: Bananas, Cheerios, Sugar, 2% Fat Milk. Lunch: Classic Beef Stew. Dinner: Cheese Filled Tortellini. Snacks/Other: Shortbread Cookies, Almonds. more...

2462 kcal

Activities & Exercise: Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...

losing 14.0 lb a week

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Bruin101's Journal, 01 March 2013

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