Bruin101's Journal, 13 February 2013

181.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2771 kcal

Fat: 139.29g | Prot: 129.54g | Carb: 267.25g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar, 2% Fat Milk. Lunch: Light Fat Free Yogurt - Key Lime Pie, Culinary Collection Steak Tips Portabello. Dinner: 14" Pepperoni Pizza, Peanuts. Snacks/Other: Almonds. more...

2718 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Driving - 1 hour, Resting - 5 hours and 40 minutes, Desk Work - 8 hours. more...