Weigh In record (no journal entry) for 30 December 2012
|
184.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 December 2012:
|
2284 kcal
|
Fat: 48.28g | Prot: 83.29g | Carb: 330.68g.
Breakfast: Bananas, 2% Fat Milk, Sugar, Cheerios. Lunch: Crunchy Taco. Dinner: Pinot Gris (Grigio) Wine, Shrimp, Spaghetti. Snacks/Other: Gala Apples, 2% Fat Milk, Pineapple, Clementines, Mint Truffle Dark Chocolate Kisses. more...
|
|
2918 kcal
|
Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour and 30 minutes, Boating or Canoeing - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruin101's weight history
|