Bruin101's Journal, 09 December 2012

181.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1799 kcal

Fat: 81.93g | Prot: 92.79g | Carb: 181.22g.   Breakfast: 2% Fat Milk, Sugar, Cheerios. Lunch: Crunchy Taco. Dinner: Pasta with Meat Sauce. Snacks/Other: 2% Fat Milk, Almonds. more...

2638 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Boating or Canoeing - 3 hours and 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...