Bruin101's Journal, 02 December 2012

181.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1790 kcal

Fat: 58.41g | Prot: 80.64g | Carb: 244.36g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Cranberry Sauce (Sweetened, Canned), Top Ramen Beef Flavor Oodles Of Noodles Soup. Dinner: Pasta with Meat Sauce. Snacks/Other: Latte Coffee, Almonds, Clementines. more...

2388 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...