Weigh In record (no journal entry) for 31 March 2013
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195.8 lb
Lost so far: 12.5 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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165 kcal
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Fat: 13.54g | Prot: 4.77g | Carb: 8.55g.
Breakfast: Cashew Nuts. more...
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losing 2.5 lb a week
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